If you include the wife or female frigid woman who is very difficult to reach orgasm and not feel passion when making love with you, the way below you can use:
MATERIAL:
* 10 grams of cat whiskers or remujung
* 15 grams of leaves or hoof grip / cowekan
* 20 grams of leaves Sembung
* 1 egg yolk derived chicken just
CARANYA:
Mustache cat, handle and Sembung leaves boiled with 1 liter of water until done.
USAGE:
Chicken egg yolk is broken and then taken it. Inhale the chicken egg yolk in a raw state. Medicinal herbs and then cooked on the drink.
Do it this way at least a week
You need to know the cat whiskers and leaves are also believed to produce the handle urination launch and destroy the gallstones.
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RECEPIES to rekindle the frigid FEMALE PASSION
Traditional recipes Adding Passion For Sex
Sexual relations is an important ritual to maintain marital harmony, but sometimes if you or your partner suddenly less excited, it's good you try the following traditional formula:
Materials:
- 20 grams ginger
- 5 grams cumin
- 5 grams of fennel
- 5 grams pulosari
- 2 nutmeg
- 2 chicken eggs
- 2 tablespoons pure honey
How to make:
ginger, cumin, fennel, and nutmeg pulosari finely crushed iadi one, dimabil chicken egg yolk. All the material is mixed into one, after being given a cold cooking water to a single glass. Morning and drink, and make this concoction twice a week.
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Healthy Tips To Get Pregnant
You should learn the following tips for your dream to become pregnant soon realized:
* The best time for conception
It is important to know when the best time for conception in a woman. The best time for conception or fertilization is a time of fertility or ovulation of a woman. What should be noted that the mature egg lives only 24 hours whereas 48-72 hours of live sperm in a woman's body. Therefore, to have sex before ovulation is better to increase the pregnancy than a day or two days afterwards.
* Frequency of sexual relations
Frequency or how often to have sex, it all depends on each couple. There are no specific figures can be sure how many times a person must have sex to get pregnant. There are women who become pregnant with just one other course but requires a longer time. The most important "how often" you had sexual intercourse in the "best time for conception".
* Enjoy your sexual relationship process
Research shows that when a woman reaches orgasm, will form the atmosphere alkaline (base) on which vaginal sperm like from the normal condition of the vagina (acid atmosphere). If you reach orgasm at the same time or shortly after your partner's sperm to ejaculate the opportunity to survive until the cervix is more improved.
* Sexual position
Sex positions recommended to increase the likelihood of pregnancy is the man on top
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Quick Tips For Getting Fast Pregnancy
Obviously the mothers soon after marriage have momongan crave, but no less difficult to become pregnant after marriage. Here are some tips to quickly get a pregnancy:
- Stop using contraception (any kind) clan begin intercourse at least once every 48 hours. This will ensure the quantity of sperm to stay up.
- Try to have sexual intercourse in the ovulatory cycle. Ovulation cycle begins approximately 14 days before menstruation. Pregnant women will not unless you dig ovulate.
- Women are more likely to get pregnant if the position is under the husband's ejaculate. After that you can hold to stay in that position with a slight lifting leg to increase the chance of fertilization (conception).
- Stop trying so hard to conceive. Too forced myself will only make you feel depressed, and minimize the possibility of pregnancy.
- Heat can reduce the quantity of sperm. So, as long as you are trying to get pregnant, ask the husband to stop bathing with warm water, warm baths, wearing clothes that are too hot, too much sitting, etc..
- If the husband used to wear pants in the form of caveat, it would not hurt if you ask my husband to replace it with a pair of more loosely (boxer). The goal for the ability to regulate testicular temperature (reduce heat) is not obstructed.
- If you have more than a year trying to get pregnant but not pregnant (or old you are more than 35 years of clan is trying to conceive for more than 6 months), it's good if your husband's clan to the obstetrician consulted. Maybe there is a problem in sperm or ova requiring medical action. These problems can be identified through medical tests. Once the problem is found, the doctor will be able to give advice on what actions you need to do.
- You and your husband may need to stop smoking, consuming alcohol, drugs or supplements without a doctor's knowledge, then get used to taking drugs clan supplements, or follow the appropriate therapy with doctor ordered.
- Diligently to keep in shape by exercising, Berta who follow the diet correctly balk clan
Improve IQ with Breathing
Genius said it (a standard IQ) is a person able to optimize the function of the left and right brain. Sure easy to know dong, that the left and right brain has a work function different. for example, in matters of imagination and language right brain is the most dominant left-brain work submitted while calculating calculating affairs (which smells of mathematics). This means for example you mo math test, then you must prepare and make the left brain left brain is dominant in the work. whereas, when the mo create works of art, yes ... instead you must prepare the right brain to be optimal and dominate the work ...
how??
science in science, found that in fact the same as you do the activity, our brain (which the left and right) is not working simultaneously. meaning, one that becomes a leader and dominant function. and every few minutes (kalo gak salah every 30 minutes, sorry rather forget), part of our brains switch roles ... example of a dominant left brain to right brain is dominant ...
Well, there are recipe neh .. so that the role of the brain (ie the dominance of one part of the brain) can we set (or in the control gitu lho). Way; with our breath from one nostril ....
Why?
Not remember, that our brain controls all our body organs in cross-examination. means; right brain to regulate the body's left side and the left brain to regulate the body's right side. Now, how to breathe is also influential in regulating the brain at work.
When you close the right nostril, then took a deep breath, hold and remove (done for some time) means you're giving oxygen to the brain the right. so that the right brain will have enough energy to dominate the work. or even, with sufficient oxygen supply then the right brain will work optimally.
And conversely, when you close the left nostril, then took a deep breath, hold it and remove it means you're giving oxygen to the brain so that the left brain-right section will provide enough energy to work.
Well, as you would a math test, of course you want your left brain to help this task and work optimally. means you have to give energy to the brain is to the left to operate properly ... way, close the right nostril and inhale oxygen mulailan deeply, hold it and gently remove ... and do a berulang2. This can activate the left side of your brain and make optimal, and give the signal to the brain the right to rest a moment when the left brain will work.
Instead when you will make a poem for a boyfriend (ngegombal gitu yaa mo), certainly you want your right brain to help this task and work optimally. means you have to give energy to the brain is the right to operate properly ... way, close the left nostril and inhale oxygen mulailan deeply, hold it and gently remove ... and do a berulang2. This can activate the right side of your brain and make optimal, and give the signal to the brain the left side to rest for a moment when the right brain will work.
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How to Increase Internet Connection Speed in Windows XP
Tips to increase the speed internet connection in windows xp I get from blogwalking on these sites do follow a high Pagerank, was still just want to find backlinks and search for information about paypal but instead nemuin tips to increase the speed internet connection :
- Log in to the computer as Administrator
- Click Start then Run and type gpedit.msc
- Expand the Local Computer Policy.
- Expand the Administrative Templates.
- Expand the Network branch.
- Highlight the "QoS Packet Scheduler" in left side window.
- On the right side window double click the "Limit Reservable Bandwidth" setting.
- In the settings tab check the ENABLED item.
- Change the value of Bandwidth limit% to 0 (ZERO)
- Close gpedit.msc.
- Restart the system and check the internet connection speed.
Note: the above tips will not work on Windows XP Home Edition read more ...
EVACUATION way that harassing insects in your house
Maybe you often experience a sense of disgust with the existence of certain insects which often roam in your home.
Here are some tips / ways to get rid of insects that may be useful for you.
1. Ants drive
Ant afraid of sour taste. How to drive an ant: fresh orange juice we split it in half, squeeze and Squirt on the route along the path of ants. Also apply the lemon pulp in the path through which the ants. This is a free remedy poison, no pollution and safe!
2. Mosquitoes drive
The smell of garlic, spicy and most feared stung by mosquitoes. If you want to drive out mosquitoes, but should be diligent in cleaning up the environment, so if possible, the best way is to plant garlic. If not, can also putting garlic in a net bag and hang it on a lot nyamuknya area. In such conditions, the most vicious mosquitoes would not dare to approach!
3. Cockroaches drive
Cockroach smell fear. To overcome the most like a cockroach hiding in the kitchen (the kitchen usually wet), then we take a cut bar of soap into small pieces. Then this soap pieces we put in a small bowl (or other) water-filled sufficiently, then we put this bowl in a place where ordinary cockroach appeared. Not until a few days, cockroaches will disappear without a trace. But it should be routinely added to clean water in the soap earlier, thus the new results could continue. If there are small children in the home, it must be vigilant to maintain security; not to fall for
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7 Ways to Improve Concentration
Some people can concentrate for a long period of time. But, if you yourselves short attention span, you yourselves can certainly focus on something that really interests you yourselves. And you yourselves can increase the ability to concentrate when you yourselves yourselves really trying for it.
Here, some tips for yourselves, that you yourselves can concentrate ... Listen carefully ...
- Try to make a quantum study as a special place just for learning, there was a commotion guns, toys, or even computer-even.
- Start with a short learning session only. Add time to study quantum five or ten minutes every day until you yourselves targets.
- Make small targets and to self congratulate yourselves alone when the target was achieved.
- Strive for dear life to be interested in what you yourselves have learned. If the subject that makes you yourselves bored, looking for friends who love it and ask why. Read articles, magazines, watch a video about the topic, or surf the Internet, do not chat on dong! - Looking for material on the subject. Come to school armed with questions to ask your teacher in the classroom.
- Some of us type "sparrow"-a morning person. Sebagianlaginya type "owl" guys night. Guns owls like to learn in the morning and sparrow sleepy at night. When the time is right for you yourselves? Learn at that time.
- Stay active. Make notes, underline, write down questions, coloring, drawing diagrams, reading aloud, and test yourself with questions.
- If you yourselves getting tired or distracted, stop. Stand up, stretch, jump, chew apple-reply there too! kalo ngga ada, yes pretending chewing or nap, if you yourselves was really needed.
how to avoid the stove exploded
Gas explosions usually occur because of leaking gas cylinders. Gas cylinder will explode or burn if involved three elements as well as the existence of air (oxygen), temperature, and the gas itself out.
The explosion would occur if the gas mixture in the air at around four percent at a certain temperature. However, the gas stove will light normal to the gas levels below it. The greater the gas that came out, the more stinging smell you smell gas. Therefore, there are several ways to deal with gas leaks in your home:
1. At first the gas comes out of the odorless gas.
However, you do not need to worry, because the gas is out of gas cylinders have been added such odoran (penimbul substance specific odor). The purpose is to alert you immediately if the gas levels exceed the capacity out.
2. Examine the parts of the stove and your gas cylinder.
Leaks can be caused because the stove is not sealed, leaky hoses, hose connection or the stove is not meeting, or the regulator is not working properly.
3. Do not panic if you smell gas stung.
Quickly open the doors and windows. Then, pull the regulator and turn off the faucet installed stove. Avoid lighting candles, matches, cigarettes, or electrical switches that could cause a fire.
4. If leakage has occurred, you immediately find the source of the leak.
How to look at the way workers search for the source of the tire patched leaks in tires. Apply soapy water at the suspected leak. Then, soapy water will bubble at the leaking section.
5. If the fire was already burning, try not to spray with water or other fire.
This way it can put the fire out, but gas is still flowing to potentially cause an explosion. So the best way is to stop the flow of gas by closing the tap stove. In order for the tube does not come off, wet the tube with cold water or wet sacks.
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How to Increase Sales Powerful Your Products
At some point you're probably drop traffic. Then you have to find tricks increase traffic. At different times, your traffic could be quite noisy but quiet transaction, then you should be able to turn visitors into buyers. This is your challenge as an Internet businessman.
Of the various challenges that actually there is only one purpose, namely to increase profits. Well, the easiest way is to increase sales. The more sales transaction, the more abundant are the benefits that you can.
You want it? Of course. Try the way I recommend below. I am sure your sales results to increase rapidly.
- Give a free bonus to visitors. Could be the product information, software, or content. No one who does not like to be given a free bonus. In the same way you have to do promotion.
- Promote your products either through the banner on the website itself, also by advertising on the site membership. Also can pass by buying advertising space on other business information products or software. Ads will lead visitors to visit your website.
- Update products. Customize your products with the development needs and tastes of visitors. If you feel necessary, redesign your product or add some things date in it. Very good if changes were made also aims to reach new target market, market.
- Change product prices. There was always a cheaper price to make your product more in demand. Often, the buyer's mind fixed beliefs that are more expensive product quality is always better. By raising product prices, also make your product level increases. No market! You already know how to determine the price of the product?
- Build your image as an expert. People will more easily believe your advice if you are an expert in his field. Just as there are no patients who refused what the doctor said. How to build your reputation? Always learn and communicate that you are an expert in a field.
- Develop your product features. Not enough just to rely on the quality of your main product, but the outstanding service also require attention. You can also add additional features for your product. Just as if cellular service is not just selling pulses, but also ringtones, to forecast the fate of info.
- Give a charming first impression. When a visitor first came, for they were impressed. Not with banner ads that you might put a big, but with the benefits they will get from your website or blog.
- Improve the quality of service. Train yourself and the people who help you to be friendly. Serve visitors as well as possible. Use the principle of RSCM (Friendly, Courteous, Fast, and Satisfactory).
- Make a logo and catchy slogan. Try so visitors see it, it immediately thought of your business. Use the logo simple but unique. Likewise with the slogan, use short sentences, but effective. You remember his tagline "Stop dreaming, start ACTION!" With many variants slogans such as "Hail ACTION!" And "Come ACTION!".
- Become a member of the Internet business associations. Besides studying the various Internet business, you will kredibiltas come terdongkrak. You'll get a lot of experience and ideas if you hang from them.
Meditation
Raja Yoga means the king of all yoga. In raja yoga we usually begin with meditation. There is an underlying philosophy major in it. One might ask why is it necessary to start with a meditation on the first level of raja yoga. The answer is very simple and easy. We are now collecting ourselves at one point that our minds each can leave the habit of hanging around long-established. With this practice we set our minds each on the right path. Because the mind is now changing his habits form. If all this is done our thoughts of course would not go astray.
In the Sahaj Marg system of training we start from Dhyan is the seventh step of Patanjali's Yoga. Set your mind at one point in order to perform meditation. Previous steps are not studied separately, but are automatically entered into the practice when we start with meditation. With so much time and energy saved.
Meditation may be defined as thinking continuously for something or about something.
In a sense, therefore anyone who thinks constantly of something may be said to be involved with a meditation. Ancient teachers both, in the East and the West are taught that as what a person meditation, he will be like a meditated. Therefore, following the opinion that what we meditate we have or to be like so and is the antithesis of this formula, if we want to become something, we should meditate on these desires and nothing else. Therefore, if our goal is to reach the truth or want the outcome to be one with the Most Great, the object of meditation should be the least of these and nothing else.
A place for meditation.
Have a special place for meditation, a special gesture, has a special time. This creates an environment in which once we arrived, we are automatically entered in a meditative, thoughtful mood that these special places that we provide to meditation can you say as an ashram as well.
Posture.
Sitting in a suitable posture for one hour in the morning with the most natural way. Posture should always be the same. The reason is that this way he found himself linked with enormous strength. The only thing that she received at the outset to achieve a specific goal. Thus a situation where he was associated with a REAL help him a lot as the beginning of the primary.
Position perpendicular to the spine, neck and head in a straight line during meditation has been taught is the most advantageous position since the days of yore. Because the flow of divine majesty is believed abhyasi down directly on the body in such manner. On the way, or our practice, however it is not required. I usually recommend abhyasi to sit properly with good posture. Furthermore even those who take the position really straight, often found automatically give way to an applicant, its position perlaha slowly fell forward, as the emergence of an absorption form of happiness. With so may be considered more naturally even for purposes up to the state of higher consciousness. Actually a debate about something that includes smaller means, likely had nothing to do.
Time for meditation.
Should sit down at dawn for meditation or juka was not possible at certain hours that fit abhyasi. Do not bother with things outside but still busy with your own work, thinking that they are helping you to feel the need for greater absorption in the practice. Good for meditation between the hours of 2 and 4 hours of the morning because that's when the best 24-hour dive.
Why do we have to meditate for an hour?
At the beginning when we begun the meditation, you may not be able to really meditate, even for one minute in time is 1 hour. And over time we are able to meditate, meditation seriously for longer and longer and longer. Because when we started, a lot of wasted time to adjust ourselves to the situation, trying to control over our thoughts, place them on the object of meditation and keep it there.
First we must create a body good, and very often you will find people are not able to do even submarines throughout the period of meditation. They squirmed, turned and tried to find a comfortable position. After that we must begin to assemble kekauata thoughts and feelings.
So if you think over this, you will really appreciate that for proper meditation requires a lot of time. And only when we begin to truly begin the meditation of our development. So that's the problem with meditation, as meditation provides a great deal of promise, all this depends on us. how we do it. And therefore the Master said: "Meditation every day". Because by doing this again and again we gradually increase our ability to take orders over the situation.
So meditate every day and he had explained it to be done at the same time, in the same place, because then your mind automatically become accustomed to what to do. So meditation should be practiced as instructed and the attitudes that have been set. Because then we are automatically entered into a state of meditation at the right time. You know, when the cows milked at the right time, the milk began to drip automatically. See, this is the value of a life on a regular basis.
Can we meditate more than one hour to one-time meditation?
We should not. We must exercise such control that can distinguish the time of our meditation. Can occur sometimes we meditate more than 1 hour. But if you continue to happen then maybe we should keep an alarm clock and get out of the issue. Because of the Sahaj Marg meditation is too much to give a pressure on the brain - every single sitting. Because babuji has said we can sub 1-hour meditation for meditation once, several times in 1 day, if you have time, but not more than 1 hour each time.
It's very possible for 1 hour sitting it seems like only five minutes passed, and for 5 minutes was sitting it looked like 1 hour. Nothing to do with the quality of the transmission. This only shows that there is a change in our understanding of this temporary as we understand.
Why do we have to close my eyes when we meditate?
When we open our eyes, we see the outside world. When we close our eyes, we can divert attention to the situation inside ourselves. Therefore, in meditation we must always close our eyes.
What is the purpose of meditation?
Meditation is a process. This is a process in which we run in order to achieve a goal to be achieved, which is a goal that was set previously or already predetermined. I do not say: "Well, trains are running, let me go wherever the train went. I will stop at Howrah than in Vijayawada, and then too I will come down just because the train had arrived at an intersection or on a final end. Meditation is a training that uses the mind to organize their thoughts with the purpose of our efforts. If our minds can automatically adjust itself, why should we meditate? We've become a saint (Rishis)! As babuji say, the whole purpose of meditation is to hold a screening of this fact of life that the mind is the master / master us. We must become masters of our minds. This limited, we just reverse it. You know, but the program we have to do it. It is like riding a horse. You have to ride the horse and trained him. You can not point to a book and said: "Allow me to back up properly. You must have a good horse! ". You have to go up, you have to bear the risk of thrown a few times. You have to ride gently / carefully, but with full control of its power. You must be sweet but also you have to be firm.
The mind must be arranged with our sadhana and this can be possible only with the initial discipline is used for meditation. This means that a little self-discipline is the first thing needed to produce a greater discipline and the greatest. So there is little discipline is what we need, first physically discipline that little had been used for meditation. Mentally a little discipline is used to try to meditate on what we should meditate. Thereby achieved greater and greater control of our mind regularly over; that leads to physical discipline of a larger and larger as a result thereof. Because the mind that gave input into the body of the works, her wishes. Therefore, meditation is the most important activity, if we intin make our own self-discipline. Because at first it would allow for mental discipline, then this will allow for physical discipline, organize our lives, give peace in it, the mental discipline to produce a larger and larger, resulting in support for yourself, a kind of self sustaining rotation us to make our goals achievable. Therefore, without a bit of discipline can not be achieved objectives. Thus a possible goal to achieve as long as we have discipline in us.
If there is no mental discipline, physical discipline can not occur. That is why we meditate. To get the settings on your mind, make it a discipline, making it possible for us to use them wherever we choose, using your mind, do not use them, use them - thus achieving 100% power of the mind, allowing what has been promised from a yogi of yoga (people who do yoga) will become proficient in whatever he does.
Why we do not meditate on the other points?
Point between the eyebrows. At this point there is a plexus (power center) is located is responsible for distributing power through the system, the power of life - Shakti, that is what we call in Sanskrit. When a person meditating on this point, people will have the ability or the will to reach the ability to control the course shaktinya. The same reason applies to meditate at a point in the nose. We have been told, here you will gain some extra power of a different, such as the ability to see something that you can not see with your eyes, smell something that you can not kiss the nose.
Sahaj Marg in power can not do anything to increase the spiritual. In fact one developed to the highest and one day someone out of his body into the afterlife. All power, all the other things that have been achieved, was left behind here. So what do people do with power? Strength is something that people use while he was in the temporary world, life and all this while could decline.
Why we do not meditate on the object and the other forms?
How do I meditate on the sacred? My master said, "As long as you meditate on a limited form, the name of a limited, there is no restriction. When you call Shiva, he was just a Shiva, perhaps with a three-edged weapon, and this, and it and the snake around his neck. When you call Vishnu, he is only a Vishnu ". So my Master said, "Go beyond these forms, they are only natural agents. Which one is the creator god, one god keeper, the one god of destruction. They are just agents. The main principles are what you call the ITS which has no name, no shape, no symbols. He did not form, so the system we do not have form. He was not named, so we do not have a mantra.
If we try to meditate with the system or 2 or 2 teachers are 2 different things at war in our minds, even though that one was good, we really are destroying ourselves. Therefore recall again. Meditate only by the system, whatever system you use. If you want to follow the way of Sahaj Marg meditation, you have to do a complete, total, exclusion of others. We can not have 2 God, we can not have 2 methods, we can not have 2 same current flowing in the mind.It is not possible.
Why do we meditate on the heart?
So the heart and blood or a component part which is very important in our lives and if the cleaning done here, is already include all the existing systems. And therefore we cleanse the liver, put love into our hearts, this is what we try to do in Sahaj Marg. In many ways we try to make use of the catchment of the unique strengths, the strength of love, the power of the spiritual work of the Master into the heart, from where it then spreads through the entire system.
Master put himself, his seed into the hearts and therefore, if we receive the seed in a way that we must accept it, a miracle happened that each of us to be children master in everything needed by a child.
We must melunakan our hearts, make a rock into liquid again, gently. What is the first sign of this kelunakan has come in you? Tears! The people of meditation and they began to cry without knowing why they were tears out of his eyes. This is the first sign that the heart has started to melt. While violence such as the heart of this rock has been lost and the heart has become soft and gentle, Master fashioned into what He wants.
Sahaj Marg associated with heart, Sahaj Marg worked on the heart, Sahaj Marg worked with heart. We send you something from the heart. Careful that we change. What was the point man other than her heart? And there he described how the man - generous, kind, evil-hearted, cruel-hearted, cold hearted and so on. This is how we describe people.
Today we do not understand ourselves, how we can understand other people? People who understand themselves to understand each person. People who do not understand his own, can not understand anything. How to obtain this understanding? Sit and meditation. Concentrate on the heart and then see in you a very great beauty, a very good mystery there.
Thoughts changed as the liver.
With meditation I clean my understanding means the mind. As babuji said: "basic instrument". "For you and for the destruction of your resurrection". No one can completely destroy you like that done by the mind, if you think wrong, no one can help lift you to God as can be done by the mind. Therefore, in the techniques of raja yoga, the mind that we use, the mind that we made the master, the mind that we use. But after doing that, the whole was transferred to the liver. As we mentioned in terms of mental yoga: now the heart becomes the mind. We think with our hearts, we look with hearts, we listen with our hearts, we speak with heart, the liver has become of me. You see, this is the magic of spirituality, that we make all of life with the mind set, with a gain extraordinary control or setting the mind. Now we are able to recognize the wisdom of having to move all the awareness, the tools associated with the notion to heart. Then began the real spirituality.
Meditation is wait.
Clear your mind. Clear all the contents - the good, the bad, the desirable, which is not fun - it all. Open the door. Patience. Hold on. Samskara too much in you. Do not worry about him. You stop creating samskara. I'll let go of what is in you and make you ready for such vehicles as what to put in you to come and occupy the right position in your heart.
Clean your heart, Purify, made everything ready and waiting for the appearance of the Master. Waiting is really going to let a complete process. You start a process and then wait. You put the potatoes into a saucepan, meletakannya on the fire and then wait. Wait states an understanding of many things. Someone who can wait for a person who has the trust and therefore he has the patience to wait. He has confidence because he knew that what was begun must end. Can not be stopped. Therefore, the element of trust into. Trust is what is behind the ability to wait. Belief can move mountains. When I have faith in the DIA, the strength he had to flow into me. It is like if there is empty space, then the power will be drawn to HIM I.
Wait no bounds. Therefore endure waiting or taking part on an unlimited characters. Considering it means spending time in small parts, the parts are different in what we call seconds, minutes, hours. So far they say the waiting is capable of being in the infinity. Therefore a adalh Master can always wait.
So wait kemampuna to show patience and confidence, the ability to wait for long periods showed greater confidence and greater. The ability to wait indefinitely to show that belief is not limited. So here we have the capacity to develop. Please understand that life is waiting. If we are wrong life activity, then we are more stupid than animals. Waiting is the command. Obtain it is not your responsibility. When we menuggu - HE gives.
We really make things happen without doing anything. I do not call God to enter into me. SHE was already there. I do not even have to clean myself. Master Preceptor and that will do it. I just had to submit myself to the patient. I must be willing to accept. The only way to make things happen without doing anything is through meditation.
Object and methods of meditation.
In our system, abhyasi recommended for meditation on the heart, think that the light of God was there. But abhyasi directed to not see the light in any form, such as a light bulb or a candle and so on. In this light appears there will not be real. But the man described by his own creative speculation. A abhyasi advisable to start with a mere light pengandaikan assuming that God is at the bottom. What happens then is that we meditate on the most subtle things that we must earn.
Method of meditation on the heart is to think of God's light in there. When you begin to meditate in this way, please consider that only the light of God that is in there that attract you. Do not mind if the thoughts from the outside often membayangimu during meditation. Let them come, but continued to do the work yourself. Treat the thoughts and images as uninvited guests. If however pikrian still bothers you, think that it is the Master's mind, not your mind. The process of meditation is very effective and will never fail in giving the desired results.
You just have to meditation. You do not have to struggle with thoughts that usually come during meditation. Concentration is an automatic result of a natural and meditation. Those who insist on meditation and concentration when forced to do so, usually will find a failure. Meditation on the light in our hearts as God's own light is present in the liver. Think about IT again and again. Think DIA until you can think HIM continuously for as what you think, you will become what you think. In this system of meditation only in the Supreme and the abstract, because the meditation on the smaller objects can only be brought to the performance or achievements of the smaller, disappointing its intended purpose.
Master I acknowledge that the Most High and the abstract as an object of meditation is very difficult for a beginner. Therefore, he determines the light as the first object, the method to be imagined that the hearts illuminated from within by the presence of God who resides within. I must emphasize that this is only the beginning and we really do not advisable to meditate on the light as a light source, because it will produce the wrong results. This is like a diving board at the pool, where the board allows the diver to gain enough momentum to go and after a diver off, the board has no more use for divers.
What you experience in meditation?
Meditation can be defined as an activity that resulted in several people close relationship with God. We meditate on the abstract, amorphous, not named. Because the Supreme does not have the form and do not have names, nor has the quality or symbols. Therefore, an important teaching of my master is God can only be felt in his presence. And his presence is that we try to feel during meditation. And say, when we meditate with closed eyes, we are able to absorb more and more the essence of God which we all aspire and raise ourselves slowly until the time came, the majesty and grace we almost similar to SHE.
The light in the heart is the most abstract concept that can you receive. Has no form, no materials, no weight. So that as a starting point, after we take solemn meditation and more thoughtfully, will reveal to us from within ourselves, with the glory of God and with our efforts, that this is the unity of 2 things - who is God or what God is real wealth . And certainly there are times, when one day we can say: "I have a suspicion about whether all that, not because I have seen it or felt it but because I already feel it.
This is the experience that most elusive of all events, that I feel holy, because I was holiness. So God can not be the object of knowledge, can not be the object of vision, can not be expressed with the vision. But as I said the Master, when we meditate and meditation are correct and successful as they should, we gradually take whatever we can glean from godly sources, with gradually purify ourselves, even to the extent not yet nothing man can say, "I am the Lord". You may be like God in every thing, in every quality, in each of which can be anything you imagined. But God is God and you remain a follower of simple - no doubt will be purified to the highest level possible - but nevertheless, "He is the One, I was me!".
Always try to be ready alert to what is happening and sensitivity will develop. Many people meditate. But sorry I have to say that of them do not know what is going on in the system during meditation. Because they do not pay attention to what is happening. Someone must stand ready for a transmission and actions by the system. New pleasures of the real meditation begins. Does anyone have experience or not, the transmission will work and complete the task. But the real joy comes when we know what we have gained.
Is common to feel a headache, anger, great drowsiness immediately after meditation?
This was unusual, but this can sometimes happen. It may well be feeling when you feel sleepy at all in solemn meditation. When you feel solemn meditation on the life of our soul take over. And so we want to become inactive and therefore we want to lie down and sleep and something happens like this.
I also felt for several years a great headache after meditation. The more solemn meditation, the stronger the headache. If the headache comes, we put up with or keep it. It can also sometimes come for the same reason such as race drowsiness or lethargy. Because meditation is good to obey, we hope to relax and calm, and when our friends, brothers and sisters to come and bother us, we feel irritated. All of this in some way related to the same reason. But we do not have to care about it.
How to meditate
There are 3 ways of meditation.
Can I meditate on the form of a Master?
Meditation on the form of a Master is considered to begin only if these forms arose spontaneously in front of us and they even have naturally. If you try to force these forms yourself for meditation, this is not natural. Of course babuji start meditation on the form of master from day one. For others like us, we have to wait until our loyalty to the Master so much, our love for him was so great, just as it was when we seek the light in our hearts, we see him there.
The second is when a form appeared, we should meditate on all forms, not just on his face. Must be from Feet to the head, it should be there. Now when it is contrived, and people take the form of Master for meditation, they just take his course. For the Master, babuji, it may happen, because when babuji view master, babuji develop 100% loyalty to him. Therefore, he can begin to meditate on the form master. This does not apply to us all. There is a third stage. And that's when the form is also disappearing from the heart. And I think we arrive at the Masters level without a glint of light call. So we have the first level of light in the heart, when people occasionally see the light itself as something shining. Once we go, into the light without any features, just the thought that the light was there.
So at the first level of refinement we have a kind of light that is more dirty very smooth light. New thoughts on loyalty, brought into the Master's heart. And most if not all abhyasi, it stopped there. I mean, the thought of the Master in the liver, the presence of the Master continuing, you see.
The third level, when the form is missing, no nothing in my heart, no light, no forms, no nothing. I think that's the most difficult and extremely rare condition. This is also very difficult because they have to meditate on that are not nothing, or nothing at all is almost impossible. Another difficulty is that we become engaged in an emotional way to the shape of the Masters and we are not willing to let go. I think the third level is only possible when we can love without the love of the Master himself. I would recommend that the condition of all the love, that love the shape was moved into the essence of love that has no form.
What will we gain by meditation?
The first step of Yoga Sahaj Marg emergency is, "Try to bring all thoughts into a solid beam and focusing it. And meditation activity is expected to be obtained here.
When? How? Why?
In the Sahaj Marg system of training we start from Dhyan is the seventh step of Patanjali's Yoga. Set your mind at one point in order to perform meditation. Previous steps are not studied separately, but are automatically entered into the practice when we start with meditation. With so much time and energy saved.
Meditation may be defined as thinking continuously for something or about something.
In a sense, therefore anyone who thinks constantly of something may be said to be involved with a meditation. Ancient teachers both, in the East and the West are taught that as what a person meditation, he will be like a meditated. Therefore, following the opinion that what we meditate we have or to be like so and is the antithesis of this formula, if we want to become something, we should meditate on these desires and nothing else. Therefore, if our goal is to reach the truth or want the outcome to be one with the Most Great, the object of meditation should be the least of these and nothing else.
A place for meditation.
Have a special place for meditation, a special gesture, has a special time. This creates an environment in which once we arrived, we are automatically entered in a meditative, thoughtful mood that these special places that we provide to meditation can you say as an ashram as well.
Posture.
Sitting in a suitable posture for one hour in the morning with the most natural way. Posture should always be the same. The reason is that this way he found himself linked with enormous strength. The only thing that she received at the outset to achieve a specific goal. Thus a situation where he was associated with a REAL help him a lot as the beginning of the primary.
Position perpendicular to the spine, neck and head in a straight line during meditation has been taught is the most advantageous position since the days of yore. Because the flow of divine majesty is believed abhyasi down directly on the body in such manner. On the way, or our practice, however it is not required. I usually recommend abhyasi to sit properly with good posture. Furthermore even those who take the position really straight, often found automatically give way to an applicant, its position perlaha slowly fell forward, as the emergence of an absorption form of happiness. With so may be considered more naturally even for purposes up to the state of higher consciousness. Actually a debate about something that includes smaller means, likely had nothing to do.
Time for meditation.
Should sit down at dawn for meditation or juka was not possible at certain hours that fit abhyasi. Do not bother with things outside but still busy with your own work, thinking that they are helping you to feel the need for greater absorption in the practice. Good for meditation between the hours of 2 and 4 hours of the morning because that's when the best 24-hour dive.
Why do we have to meditate for an hour?
At the beginning when we begun the meditation, you may not be able to really meditate, even for one minute in time is 1 hour. And over time we are able to meditate, meditation seriously for longer and longer and longer. Because when we started, a lot of wasted time to adjust ourselves to the situation, trying to control over our thoughts, place them on the object of meditation and keep it there.
First we must create a body good, and very often you will find people are not able to do even submarines throughout the period of meditation. They squirmed, turned and tried to find a comfortable position. After that we must begin to assemble kekauata thoughts and feelings.
So if you think over this, you will really appreciate that for proper meditation requires a lot of time. And only when we begin to truly begin the meditation of our development. So that's the problem with meditation, as meditation provides a great deal of promise, all this depends on us. how we do it. And therefore the Master said: "Meditation every day". Because by doing this again and again we gradually increase our ability to take orders over the situation.
So meditate every day and he had explained it to be done at the same time, in the same place, because then your mind automatically become accustomed to what to do. So meditation should be practiced as instructed and the attitudes that have been set. Because then we are automatically entered into a state of meditation at the right time. You know, when the cows milked at the right time, the milk began to drip automatically. See, this is the value of a life on a regular basis.
Can we meditate more than one hour to one-time meditation?
We should not. We must exercise such control that can distinguish the time of our meditation. Can occur sometimes we meditate more than 1 hour. But if you continue to happen then maybe we should keep an alarm clock and get out of the issue. Because of the Sahaj Marg meditation is too much to give a pressure on the brain - every single sitting. Because babuji has said we can sub 1-hour meditation for meditation once, several times in 1 day, if you have time, but not more than 1 hour each time.
It's very possible for 1 hour sitting it seems like only five minutes passed, and for 5 minutes was sitting it looked like 1 hour. Nothing to do with the quality of the transmission. This only shows that there is a change in our understanding of this temporary as we understand.
Why do we have to close my eyes when we meditate?
When we open our eyes, we see the outside world. When we close our eyes, we can divert attention to the situation inside ourselves. Therefore, in meditation we must always close our eyes.
What is the purpose of meditation?
Meditation is a process. This is a process in which we run in order to achieve a goal to be achieved, which is a goal that was set previously or already predetermined. I do not say: "Well, trains are running, let me go wherever the train went. I will stop at Howrah than in Vijayawada, and then too I will come down just because the train had arrived at an intersection or on a final end. Meditation is a training that uses the mind to organize their thoughts with the purpose of our efforts. If our minds can automatically adjust itself, why should we meditate? We've become a saint (Rishis)! As babuji say, the whole purpose of meditation is to hold a screening of this fact of life that the mind is the master / master us. We must become masters of our minds. This limited, we just reverse it. You know, but the program we have to do it. It is like riding a horse. You have to ride the horse and trained him. You can not point to a book and said: "Allow me to back up properly. You must have a good horse! ". You have to go up, you have to bear the risk of thrown a few times. You have to ride gently / carefully, but with full control of its power. You must be sweet but also you have to be firm.
The mind must be arranged with our sadhana and this can be possible only with the initial discipline is used for meditation. This means that a little self-discipline is the first thing needed to produce a greater discipline and the greatest. So there is little discipline is what we need, first physically discipline that little had been used for meditation. Mentally a little discipline is used to try to meditate on what we should meditate. Thereby achieved greater and greater control of our mind regularly over; that leads to physical discipline of a larger and larger as a result thereof. Because the mind that gave input into the body of the works, her wishes. Therefore, meditation is the most important activity, if we intin make our own self-discipline. Because at first it would allow for mental discipline, then this will allow for physical discipline, organize our lives, give peace in it, the mental discipline to produce a larger and larger, resulting in support for yourself, a kind of self sustaining rotation us to make our goals achievable. Therefore, without a bit of discipline can not be achieved objectives. Thus a possible goal to achieve as long as we have discipline in us.
If there is no mental discipline, physical discipline can not occur. That is why we meditate. To get the settings on your mind, make it a discipline, making it possible for us to use them wherever we choose, using your mind, do not use them, use them - thus achieving 100% power of the mind, allowing what has been promised from a yogi of yoga (people who do yoga) will become proficient in whatever he does.
Why we do not meditate on the other points?
Point between the eyebrows. At this point there is a plexus (power center) is located is responsible for distributing power through the system, the power of life - Shakti, that is what we call in Sanskrit. When a person meditating on this point, people will have the ability or the will to reach the ability to control the course shaktinya. The same reason applies to meditate at a point in the nose. We have been told, here you will gain some extra power of a different, such as the ability to see something that you can not see with your eyes, smell something that you can not kiss the nose.
Sahaj Marg in power can not do anything to increase the spiritual. In fact one developed to the highest and one day someone out of his body into the afterlife. All power, all the other things that have been achieved, was left behind here. So what do people do with power? Strength is something that people use while he was in the temporary world, life and all this while could decline.
Why we do not meditate on the object and the other forms?
How do I meditate on the sacred? My master said, "As long as you meditate on a limited form, the name of a limited, there is no restriction. When you call Shiva, he was just a Shiva, perhaps with a three-edged weapon, and this, and it and the snake around his neck. When you call Vishnu, he is only a Vishnu ". So my Master said, "Go beyond these forms, they are only natural agents. Which one is the creator god, one god keeper, the one god of destruction. They are just agents. The main principles are what you call the ITS which has no name, no shape, no symbols. He did not form, so the system we do not have form. He was not named, so we do not have a mantra.
If we try to meditate with the system or 2 or 2 teachers are 2 different things at war in our minds, even though that one was good, we really are destroying ourselves. Therefore recall again. Meditate only by the system, whatever system you use. If you want to follow the way of Sahaj Marg meditation, you have to do a complete, total, exclusion of others. We can not have 2 God, we can not have 2 methods, we can not have 2 same current flowing in the mind.It is not possible.
Why do we meditate on the heart?
- The heart is the seat of God. So when you want to approach God through the existing system to you, you approach it with felt the presence of Him in your heart. God says in the Gita: "I was at the heart of every living creature of God".
- The heart is the place where human life, human character in the set.
- The heart is the master of life, in the heart where if there is, we live. If the heart stops working, We also stopped to life.
- The heart is the place where the blood circulation starts and stops. You know the blood is an essential element of the most important for the human system. Because darahlah carrying nutrients to every part of the body, bringing back waste products of life, flow into the lungs, clear, and then flow back to all parts of the body systems.
So the heart and blood or a component part which is very important in our lives and if the cleaning done here, is already include all the existing systems. And therefore we cleanse the liver, put love into our hearts, this is what we try to do in Sahaj Marg. In many ways we try to make use of the catchment of the unique strengths, the strength of love, the power of the spiritual work of the Master into the heart, from where it then spreads through the entire system.
Master put himself, his seed into the hearts and therefore, if we receive the seed in a way that we must accept it, a miracle happened that each of us to be children master in everything needed by a child.
We must melunakan our hearts, make a rock into liquid again, gently. What is the first sign of this kelunakan has come in you? Tears! The people of meditation and they began to cry without knowing why they were tears out of his eyes. This is the first sign that the heart has started to melt. While violence such as the heart of this rock has been lost and the heart has become soft and gentle, Master fashioned into what He wants.
Sahaj Marg associated with heart, Sahaj Marg worked on the heart, Sahaj Marg worked with heart. We send you something from the heart. Careful that we change. What was the point man other than her heart? And there he described how the man - generous, kind, evil-hearted, cruel-hearted, cold hearted and so on. This is how we describe people.
Today we do not understand ourselves, how we can understand other people? People who understand themselves to understand each person. People who do not understand his own, can not understand anything. How to obtain this understanding? Sit and meditation. Concentrate on the heart and then see in you a very great beauty, a very good mystery there.
Thoughts changed as the liver.
With meditation I clean my understanding means the mind. As babuji said: "basic instrument". "For you and for the destruction of your resurrection". No one can completely destroy you like that done by the mind, if you think wrong, no one can help lift you to God as can be done by the mind. Therefore, in the techniques of raja yoga, the mind that we use, the mind that we made the master, the mind that we use. But after doing that, the whole was transferred to the liver. As we mentioned in terms of mental yoga: now the heart becomes the mind. We think with our hearts, we look with hearts, we listen with our hearts, we speak with heart, the liver has become of me. You see, this is the magic of spirituality, that we make all of life with the mind set, with a gain extraordinary control or setting the mind. Now we are able to recognize the wisdom of having to move all the awareness, the tools associated with the notion to heart. Then began the real spirituality.
Meditation is wait.
Clear your mind. Clear all the contents - the good, the bad, the desirable, which is not fun - it all. Open the door. Patience. Hold on. Samskara too much in you. Do not worry about him. You stop creating samskara. I'll let go of what is in you and make you ready for such vehicles as what to put in you to come and occupy the right position in your heart.
Clean your heart, Purify, made everything ready and waiting for the appearance of the Master. Waiting is really going to let a complete process. You start a process and then wait. You put the potatoes into a saucepan, meletakannya on the fire and then wait. Wait states an understanding of many things. Someone who can wait for a person who has the trust and therefore he has the patience to wait. He has confidence because he knew that what was begun must end. Can not be stopped. Therefore, the element of trust into. Trust is what is behind the ability to wait. Belief can move mountains. When I have faith in the DIA, the strength he had to flow into me. It is like if there is empty space, then the power will be drawn to HIM I.
Wait no bounds. Therefore endure waiting or taking part on an unlimited characters. Considering it means spending time in small parts, the parts are different in what we call seconds, minutes, hours. So far they say the waiting is capable of being in the infinity. Therefore a adalh Master can always wait.
So wait kemampuna to show patience and confidence, the ability to wait for long periods showed greater confidence and greater. The ability to wait indefinitely to show that belief is not limited. So here we have the capacity to develop. Please understand that life is waiting. If we are wrong life activity, then we are more stupid than animals. Waiting is the command. Obtain it is not your responsibility. When we menuggu - HE gives.
We really make things happen without doing anything. I do not call God to enter into me. SHE was already there. I do not even have to clean myself. Master Preceptor and that will do it. I just had to submit myself to the patient. I must be willing to accept. The only way to make things happen without doing anything is through meditation.
Object and methods of meditation.
In our system, abhyasi recommended for meditation on the heart, think that the light of God was there. But abhyasi directed to not see the light in any form, such as a light bulb or a candle and so on. In this light appears there will not be real. But the man described by his own creative speculation. A abhyasi advisable to start with a mere light pengandaikan assuming that God is at the bottom. What happens then is that we meditate on the most subtle things that we must earn.
Method of meditation on the heart is to think of God's light in there. When you begin to meditate in this way, please consider that only the light of God that is in there that attract you. Do not mind if the thoughts from the outside often membayangimu during meditation. Let them come, but continued to do the work yourself. Treat the thoughts and images as uninvited guests. If however pikrian still bothers you, think that it is the Master's mind, not your mind. The process of meditation is very effective and will never fail in giving the desired results.
You just have to meditation. You do not have to struggle with thoughts that usually come during meditation. Concentration is an automatic result of a natural and meditation. Those who insist on meditation and concentration when forced to do so, usually will find a failure. Meditation on the light in our hearts as God's own light is present in the liver. Think about IT again and again. Think DIA until you can think HIM continuously for as what you think, you will become what you think. In this system of meditation only in the Supreme and the abstract, because the meditation on the smaller objects can only be brought to the performance or achievements of the smaller, disappointing its intended purpose.
Master I acknowledge that the Most High and the abstract as an object of meditation is very difficult for a beginner. Therefore, he determines the light as the first object, the method to be imagined that the hearts illuminated from within by the presence of God who resides within. I must emphasize that this is only the beginning and we really do not advisable to meditate on the light as a light source, because it will produce the wrong results. This is like a diving board at the pool, where the board allows the diver to gain enough momentum to go and after a diver off, the board has no more use for divers.
What you experience in meditation?
Meditation can be defined as an activity that resulted in several people close relationship with God. We meditate on the abstract, amorphous, not named. Because the Supreme does not have the form and do not have names, nor has the quality or symbols. Therefore, an important teaching of my master is God can only be felt in his presence. And his presence is that we try to feel during meditation. And say, when we meditate with closed eyes, we are able to absorb more and more the essence of God which we all aspire and raise ourselves slowly until the time came, the majesty and grace we almost similar to SHE.
The light in the heart is the most abstract concept that can you receive. Has no form, no materials, no weight. So that as a starting point, after we take solemn meditation and more thoughtfully, will reveal to us from within ourselves, with the glory of God and with our efforts, that this is the unity of 2 things - who is God or what God is real wealth . And certainly there are times, when one day we can say: "I have a suspicion about whether all that, not because I have seen it or felt it but because I already feel it.
This is the experience that most elusive of all events, that I feel holy, because I was holiness. So God can not be the object of knowledge, can not be the object of vision, can not be expressed with the vision. But as I said the Master, when we meditate and meditation are correct and successful as they should, we gradually take whatever we can glean from godly sources, with gradually purify ourselves, even to the extent not yet nothing man can say, "I am the Lord". You may be like God in every thing, in every quality, in each of which can be anything you imagined. But God is God and you remain a follower of simple - no doubt will be purified to the highest level possible - but nevertheless, "He is the One, I was me!".
Always try to be ready alert to what is happening and sensitivity will develop. Many people meditate. But sorry I have to say that of them do not know what is going on in the system during meditation. Because they do not pay attention to what is happening. Someone must stand ready for a transmission and actions by the system. New pleasures of the real meditation begins. Does anyone have experience or not, the transmission will work and complete the task. But the real joy comes when we know what we have gained.
Is common to feel a headache, anger, great drowsiness immediately after meditation?
This was unusual, but this can sometimes happen. It may well be feeling when you feel sleepy at all in solemn meditation. When you feel solemn meditation on the life of our soul take over. And so we want to become inactive and therefore we want to lie down and sleep and something happens like this.
I also felt for several years a great headache after meditation. The more solemn meditation, the stronger the headache. If the headache comes, we put up with or keep it. It can also sometimes come for the same reason such as race drowsiness or lethargy. Because meditation is good to obey, we hope to relax and calm, and when our friends, brothers and sisters to come and bother us, we feel irritated. All of this in some way related to the same reason. But we do not have to care about it.
How to meditate
There are 3 ways of meditation.
- We sit as abhyasi and meditation on the light in the heart.
- A higher level when we think, I mean when we sit in meditation and meditation in the form of a Master, in the heart.
- Stage is when the Masters began to meditate on abhyasi. And this is a very rare occurrence happens. You see someone like that should be born and a Master really blessed when he obtained a Master student in whom to meditate!
Can I meditate on the form of a Master?
Meditation on the form of a Master is considered to begin only if these forms arose spontaneously in front of us and they even have naturally. If you try to force these forms yourself for meditation, this is not natural. Of course babuji start meditation on the form of master from day one. For others like us, we have to wait until our loyalty to the Master so much, our love for him was so great, just as it was when we seek the light in our hearts, we see him there.
The second is when a form appeared, we should meditate on all forms, not just on his face. Must be from Feet to the head, it should be there. Now when it is contrived, and people take the form of Master for meditation, they just take his course. For the Master, babuji, it may happen, because when babuji view master, babuji develop 100% loyalty to him. Therefore, he can begin to meditate on the form master. This does not apply to us all. There is a third stage. And that's when the form is also disappearing from the heart. And I think we arrive at the Masters level without a glint of light call. So we have the first level of light in the heart, when people occasionally see the light itself as something shining. Once we go, into the light without any features, just the thought that the light was there.
So at the first level of refinement we have a kind of light that is more dirty very smooth light. New thoughts on loyalty, brought into the Master's heart. And most if not all abhyasi, it stopped there. I mean, the thought of the Master in the liver, the presence of the Master continuing, you see.
The third level, when the form is missing, no nothing in my heart, no light, no forms, no nothing. I think that's the most difficult and extremely rare condition. This is also very difficult because they have to meditate on that are not nothing, or nothing at all is almost impossible. Another difficulty is that we become engaged in an emotional way to the shape of the Masters and we are not willing to let go. I think the third level is only possible when we can love without the love of the Master himself. I would recommend that the condition of all the love, that love the shape was moved into the essence of love that has no form.
What will we gain by meditation?
The first step of Yoga Sahaj Marg emergency is, "Try to bring all thoughts into a solid beam and focusing it. And meditation activity is expected to be obtained here.
When? How? Why?
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