Improve IQ with Breathing

Genius said it (a standard IQ) is a person able to optimize the function of the left and right brain. Sure easy to know dong, that the left and right brain has a work function different. for example, in matters of imagination and language right brain is the most dominant left-brain work submitted while calculating calculating affairs (which smells of mathematics). This means for example you mo math test, then you must prepare and make the left brain left brain is dominant in the work. whereas, when the mo create works of art, yes ... instead you must prepare the right brain to be optimal and dominate the work ...

how??

science in science, found that in fact the same as you do the activity, our brain (which the left and right) is not working simultaneously. meaning, one that becomes a leader and dominant function. and every few minutes (kalo gak salah every 30 minutes, sorry rather forget), part of our brains switch roles ... example of a dominant left brain to right brain is dominant ...

Well, there are recipe neh .. so that the role of the brain (ie the dominance of one part of the brain) can we set (or in the control gitu lho). Way; with our breath from one nostril ....

Why?

Not remember, that our brain controls all our body organs in cross-examination. means; right brain to regulate the body's left side and the left brain to regulate the body's right side. Now, how to breathe is also influential in regulating the brain at work.

When you close the right nostril, then took a deep breath, hold and remove (done for some time) means you're giving oxygen to the brain the right. so that the right brain will have enough energy to dominate the work. or even, with sufficient oxygen supply then the right brain will work optimally.

And conversely, when you close the left nostril, then took a deep breath, hold it and remove it means you're giving oxygen to the brain so that the left brain-right section will provide enough energy to work.

Well, as you would a math test, of course you want your left brain to help this task and work optimally. means you have to give energy to the brain is to the left to operate properly ... way, close the right nostril and inhale oxygen mulailan deeply, hold it and gently remove ... and do a berulang2. This can activate the left side of your brain and make optimal, and give the signal to the brain the right to rest a moment when the left brain will work.

Instead when you will make a poem for a boyfriend (ngegombal gitu yaa mo), certainly you want your right brain to help this task and work optimally. means you have to give energy to the brain is the right to operate properly ... way, close the left nostril and inhale oxygen mulailan deeply, hold it and gently remove ... and do a berulang2. This can activate the right side of your brain and make optimal, and give the signal to the brain the left side to rest for a moment when the right brain will work.